Anger dwells only in the bosom of fools.

Albert Einstein

If a small thing has the power to make you angry, does that not indicate something about your size? 

Sydney J. Harris

You know the feeling. That co-worker of yours has been driving you nuts all day with constant chatting. Or perhaps it's a subordinate who can never get it right. Or maybe that last demand from an unreasonable boss.

So one day, you lose it. You explode in anger and frustration because things just aren't going right.

Tension is running high in workplaces these days as fewer people take on more work, often for less pay. Whether or not you handle that tension gracefully, however, can make or break your career.

Keeping your temper at Work

He who angers you conquers you.

Elizabeth Kenny