I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.
Suzanne Somers
A current estimate is that 50% of American have prediabetes or diabetes. How did we go from 14% obesity to well over 30% between 1980 and 2000? The frontline article at the link is below is worth a read.
http://www.pbs.org/wgbh/pages/frontline/shows/diet/themes/lowfat.html
For the first time ever, overweight people outnumber average people in America. Doesn't that make overweight the average then? Last month you were fat, now you're average - hey, let's get a pizza!
Jay Leno
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You are not entitled to your opinion. You are entitled to your informed opinion. No one is entitled to be ignorant.
Harlan Ellison