Post Stress Decompression, Like for today. What a beating.
- Deep breathing.
- Take a walk.
- Exercise.
- Get outdoors.
- Sex.
- Take a day off.
- Meditate.
- Read.
- Love.
- Disconnect.
- Take a nap.
Read more: http://zenhabits.net/
Thursday, August 4, 2011
A nap is like a restart button for life
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You are not entitled to your opinion. You are entitled to your informed opinion. No one is entitled to be ignorant.
Harlan Ellison