From Zen Habits is a reasonable article on how to maintain fitness while traveling. His tips:
Walk, walk, and walk.
Bodyweight is the right weight.
Runs are wonderful.
Eat vegetarian.
Eat in moderation.
Use the city as a playground.
Read the whole article here: http://zenhabits.net/fit-travel/
A bear, however hard he tries, grows tubby without exercise.
A.A. Milne
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Harlan Ellison